JBM Exercise Yoga Mat
Brand: JBM international
- 72" Long 24" Wide Ensure Comfort For All Purpose. You can do home exercises like Yoga, Barre and Pilates with a yoga mat. It's ideal for indoor and outdoor use which can be at home, at the gym or even at the studio. It's much useful to give comfort that is needed and give protection against hard gym floors.
- Lightweight And Portable Enough To Transport And Storage. Exercise yoga mat for Pilates yoga fitness high density non-slip 1/4 inch EVA yoga mat printed is easy to transport and storage. Very ideal to move it to the gym or even one plan to use it for training when traveling. It's very light weight, very portable and durable for exercise. It's quite suitable for all body size.
- 4/1"Thick Cushion And Protect Body Parts. Thick enough to protect your knees and joints, while still allowing you to grip the floor for balance. Exercise yoga mat for Pilates yoga fitness high density non-slip 1/4 inch EVA yoga mat printed protect hips, knees, back and elbows as one carry exercise.
- Made Of Premium EVA Foam With Double Sided Texture Surface. JBM premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exercise yoga mat for Pilate's yoga fitness high density non-slip 1/4 inch EVA yoga mat printed has ridged texture. This help to resist moisture, very stable and very supportive surface.
- Ideal For Yoga, Pilates, Stretching And Toning Workouts. This yoga mat for Pilate's yoga fitness is non-slip and durable. It's padded mat to make sure there is safety, balance, and comfort during the performance of the sport that you love most. It has a resilient designing and anti-tear for making sure there is a lifetime of consistent and regular use. Too easy to clean, very durable and is built to last longer.
Publisher: JBM International
Details: There are at least several home exercises you can do with a yoga mat.
Yoga. The best thing for someone who likes sporting is to use the yoga for the correct purpose. It comes in many variations, one can do a rigorous sequence of Ashtanga poses and a relaxed session of Kripalu.
Barre. All the activity here is done via Yoga mat. The practitioners of using a bar to build stability, flexibility core strength and lower leg strength.
Pilates. It very popular exercise that can be done with a stability ball or using your own body weight. The Pilates routines
combine the strength, the flexibility and cardio exercises which are placed in one effective workout. The major benefit is that there are better posture, full body conditioning and stronger joints.
Dimensions It's about 72 by 24 inches exercise mat that is applicable for a wide range of uses. This can be yoga, can be Pilates, ab training, and strength, mountain climbing, body weight squats, single leg Glute Bridge, planks, opposite arm and leg lift, the roll up and lastly conditioning workouts. The thickness of about 0.47" is enough to provide adequate protection at the time of exercise.
The size also not recommended for the yoga postures that are impractical. The mat that is 15mm and more is not always best yoga mats. A point to note is that the mat should give a connection with the floor to enhance stability during yoga exercises. The benefit may be; yoga mat for Pilates is versatile, cushion and protection, anti-tear and durable, easy to clean, and yoga mat shoulder carry strap.
Made of high density EVA foam It's made from non-toxic EVA, which is phthalate free foam and latex free. It's good for intense abdominal work and when doing all types of yoga poses.